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Superhero-mindset
Superheroes love a challenge. It is what they were created for. Where you might sometimes see threat, they see challenge. Where you might see a barrier, they see a challenge to overcome.
The fun is in the challenge not the winning!
Befriend Your Inner Critic
Acknowledging our Inner Critic is very powerful. It brings a greater awareness to the critical/judging part within us. The process outlines below allows us to make friends with our Inner critic and ask it to help us Achieve more success for less stress.
Love Your Body
Resource designed by my Girls Network mentee, Maisie. Learn to love your body, stop the negative self-talk. You are worthy.
“You are imperfectly, permanently, inevitably flawed. And you are beautiful”- Amy Bloom